BodyAge Assessment
A program for creating a younger you! Adding the BodyAge
Assessment to your workout regimen will definitely help you
attain your goals faster and more effectively. Our
comprehensive and innovative testing system from Polar
measures your true physiological age through a series of
specific tests of your health and fitness components.
Additionally, the assessment will determine how many years
you can take off your BodyAge, and will tell you and your
trainer exactly how to do it!
What does the BodyAge Assessment include?
- Complete metabolism assessment
- Body fat percentage profile
- Strength, muscular endurance, & flexibility testing
- Cardiovascular capacity (VO2 max) testing
- Customized cardiovascular training program using
Polar triple Zone technology (Cardio Coaching)
- Personalized nutrition profile and meal plan
View Sample BodyAge Report
FREE
Personal Training Consultation
Woodbury has been a Personal Training base since 1995.
Premier Fitness Studio of Minnesota (MN) has been providing
quality personal training services in the Woodbury area since 2006.
The owner and founder, Nathan Hartwig, has been a
Woodbury Personal Trainer since
1995, having worked for several other local health clubs and fitness
studios. He and his staff at Premier are dedicated to
providing personalized fitness training services at the studio for
many years into the future.
As a Minnesota Woodbury Personal Trainer,
we realize that client success is the most important variable.
Woodbury is one of the fastest-growing communities in Minnesota, and
the absolute fastest with regards to St. Paul area suburbs.
The high concentration of young families and professionals are
extremely results-oriented and holds their health and fitness in the
highest regard. We are very pleased to be the Premier location
for the Woodbury Personal Trainer MN staff to service
our valued community.
Our Minnesota Woodbury Personal Trainer staff has not only
helped numerous client realize their desires to lose weight and
inches, increase strength, improve muscle tone, and boost
self-esteem. We have also helped numerous local
Woodbury High School athletes with their in-season and offseason
strength and conditioning programs. We have trained athletes
who compete in football, volleyball, baseball, basketball, golf,
hockey, and more. In fact, according to
ESPN, there has
been a steady increase over recent years in student athletes hiring
personal trainers to assist with their ongoing conditioning programs
outside of school. Of course, the benefits of such training
are twofold: an increase in performance and a decrease in the
incidence of injuries. A Woodbury Personal Trainer
at Premier Fitness Studio, MN is the clear choice for
helping you reach your weight loss, muscle-toning, or sport
conditioning goals.
If you are looking for the best Minnesota Woodbury Personal
Training studio, look no further! You can see from
our numerous independent client testimonials on
CitySearch that we definitely deliver results to our clients.
Please feel free to contact us to learn
more or to schedule a consultation
with a Woodbury Personal Trainer!