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Personal Trainers Woodbury MN
bodyage assessment woodbury mn

BodyAge Assessment - Woodbury, MN

Discover Your Body's True Physiological Age!

A program for creating a younger you!  Adding the BodyAge Assessment to your workout regimen will definitely help you attain your goals faster and more effectively.  Our comprehensive and innovative testing system from Polar measures your true physiological age through a series of specific tests of your health and fitness components.

You will receive a complete 20-page report containing detailed test results, customized programs, and specific recommendations to help you reach your goals faster!

BodyAge Assessment Benefits

  • Baseline testing of all relevant fitness components
  • Identify areas that need improvement
  • Plan of action to achieve desired body composition goals

BodyAge Assessment Components

  • Bodyfat % testing
  • Cardiovascular capacity (VO2 max) testing
  • Muscular strength testing
  • Muscular endurance testing
  • Blood pressure and resting heart rate testing
  • Flexibility testing
  • Nutrition appraisal
  • Heart disease risk appraisal
  • Bodyfat % goal setting
  • Complete metabolism profile
  • Personalized nutrition profile and meal plan
  • Complete report emailed to you in PDF format
Personal Trainer Woodbury MN

Premier Fitness Studio

3100 Woodbury Drive, Suite 200

Woodbury, MN  55129

(651) 735-9653

Premier Fitness Studio provides Personal Training and other fitness services to Woodbury, MN and the surrounding Twin Cities areas. AdvoCare Distributor