Home Personal Training Massage Boxing Fitness BodyAge Running Club 360 Program Products Gift Certificates Testimonials Staff Contact Us
 

 

 

Premier Running Club

Professional guidance for runners of all levels and goals.  Casual runners to  competitive!      

This comprehensive monthly program includes:

• 2 weekly planned group runs (1 long run, 1 interval/hill run)

• Professional coaching to maximize your efforts

• Emailed supplemental personalized weekly run program

• Increased accountability and motivation to your run program

• Monthly e-newsletter on running related topics

• Additional phone and email support from Running Club Coach

• 10% discount on massage and select studio products

 

 

The Running Club Program Overview

The Running Club offers you the optimal combination of professional guidance and group camaraderie to keep you on track with your running!  There are 2 scheduled group runs per week: one longer, continuous run; and one shorter, interval or tempo-style run where you will have timed segment goals.  The groups will run at various nearby trails, tracks, and indoor facilities.  Depending on your current level and specific goals, the RCC (Running Club Coach) will tailor your specific runs to meet your needs.  In addition to the scheduled group runs, you will also be provided with a personalized weekly running calendar so you know what to do on the other days of the week!  Other benefits of the program include an ongoing 10% discount on all single massage sessions and on various running performance-enhancing nutritional products offered at the studio. 

Membership cost: $59/month with a 6-month commitment.

  

 

Running Club Coach - Dan Delahunt

Dan Delahunt has an extensive career as both a running coach, and as a competitive runner himself.  He competed throughout college, coached collegiate and high school track and cross-country, and has run countless 5k's, 10k's and marathon races.  In addition to his running focus, Dan is also a Personal Trainer and is a licensed Chiropractor in the state of Illinois. 

See Dan's complete bio.

 

 

To enroll in the Running Club, or to schedule a FREE Trial Run, please complete this form:

Name       Male  Female
Email
Address
City
State

Zip
Home Phone       
 Mobile Phone  
 

 

Running Club Goals: (all applicable)

Running Level:
 

Professional guidance and coaching

Accountability to your training

Planned training runs    

General cardio improvement 

Weight loss

Preparation for competitive runs

Camaraderie and group effect

Other

      

 

 

Beginner/Casual

Intermediate

Advanced/Competitive

 
 

How did you hear about the Premier Fitness Studio Running Club?
 
 

If you were referred by another client, business, or staff member, please specify below:
 

 

 

Questions and

Comments

 

 

 

Running Schedule

 

 

  

3100 Woodbury Drive, Suite 200, Woodbury, MN  55129      (651) 735-9653      info@premier-fitness.com