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Personal Training Studio Woodbury MN
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Small Group Training - Woodbury, MN

Effective Training Programs in a Small Group Setting!

If you are looking for a high-energy, small group training format that is cost-effective and yields body transformation results, then our Small Group Training program would be right for you!  Register Now

Our Small Group Training classes feature a semi-private Personal Training format that will help you tone, strengthen, burn bodyfat, improve cardio, and feel your best!  Your Personal Trainer works with you along with 3-4 other individuals during a fun and energetic session incorporating free weights, cables, TRX, bodyweight exercises, boxing fitness, plyometrics, and more!

Sessions are offered quarterly and range from 8 to 12 weeks, with hour classes meeting twice per week.  Limit of just 5 participants per class.

Woodbury Small Group Training Benefits

  • Personalized instruction through small group format
  • Progress at your own individual level
  • Group dynamic adds energy and fun to workout

Small Group Training Format

  • Semi-private class setting limited to only 5 participants
  • Instructed by an experienced Certified Personal Trainer
  • Multi-week (8 to 12 weeks) enrollment class with weekly individual progressions
  • Classes meet twice per week for an hour
  • Accommodates ages 15 and up, and beginner through advanced levels

Small Group Training Class Rates

  • Class Rate: $25
  • Multi-week session may be paid in full at registration or 50% option
  • Single Class Drop-In: $30 (available to non-full classes only)
Premier Fitness Online Scheduling
Premier Fitness Studio is locally owned and operated and provides Personal Training and other fitness services to Woodbury, MN and the surrounding Twin Cities areas.

Woodbury has been a Personal Training base since 1995.


Premier Fitness Studio of Minnesota (MN) has been providing quality personal training services in the Woodbury area since 2006.  The owner and founder, Nathan Hartwig, has been a Woodbury Personal Trainer since 1995, having worked for several other local health clubs and fitness studios.  He and his staff at Premier are dedicated to providing personalized fitness training services at the studio for many years into the future.

As a Minnesota Woodbury Personal Trainer, we realize that client success is the most important variable.  Woodbury is one of the fastest-growing communities in Minnesota, and the absolute fastest with regards to St. Paul area suburbs.  The high concentration of young families and professionals are extremely results-oriented and holds their health and fitness in the highest regard.  We are very pleased to be the Premier location for the Woodbury Personal Trainer MN staff to service our valued community.

Our Minnesota Woodbury Personal Trainer staff has not only helped numerous client realize their desires to lose weight and inches, increase strength, improve muscle tone, and boost self-esteem.  We have also helped numerous local Woodbury High School athletes with their in-season and offseason strength and conditioning programs.  We have trained athletes who compete in football, volleyball, baseball, basketball, golf, hockey, and more.  In fact, according to ESPN, there has been a steady increase over recent years in student athletes hiring personal trainers to assist with their ongoing conditioning programs outside of school.  Of course, the benefits of such training are twofold: an increase in performance and a decrease in the incidence of injuries.  A Woodbury Personal Trainer at Premier Fitness Studio, MN is the clear choice for helping you reach your weight loss, muscle-toning, or sport conditioning goals.

If you are looking for the best Minnesota Woodbury Personal Training studio, look no further!  You can see from our numerous independent client testimonials on CitySearch that we definitely deliver results to our clients.  Please feel free to contact us to learn more or to schedule a consultation with a Woodbury Personal Trainer!