Small Group Training - Woodbury, MN
Effective Training Programs in a Small Group Setting!
If you are looking for a high-energy, small group training format that is cost-effective and yields body transformation results, then our Small Group Training program would be right for you! Register Now
Our Small Group Training classes feature a semi-private Personal Training format that will help you tone, strengthen, burn bodyfat, improve cardio, and feel your best! Your Personal Trainer works with you along with 3-4 other individuals during a fun and energetic session incorporating free weights, cables, TRX, bodyweight exercises, boxing fitness, plyometrics, and more!
Sessions are offered quarterly and range from 8 to 12 weeks, with hour classes meeting twice per week. Limit of just 5 participants per class.
Woodbury Small Group Training Benefits
- Personalized instruction through small group format
- Progress at your own individual level
- Group dynamic adds energy and fun to workout
Small Group Training Format
- Semi-private class setting limited to only 5 participants
- Instructed by an experienced Certified Personal Trainer
- Multi-week (8 to 12 weeks) enrollment class with weekly individual progressions
- Classes meet twice per week for an hour
- Accommodates ages 15 and up, and beginner through advanced levels
Small Group Training Class Rates
- Class Rate: $25
- Multi-week session may be paid in full at registration or 50% option
- Single Class Drop-In: $30 (available to non-full classes only)