Premier Fitness Studio Staff
Please click on
staff thumbnail photos to view each individual bio
Nathan Hartwig
OWNER/GM & PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- Certified Strength & Conditioning Specialist
- Certified Boxing Fitness Trainer
- B.A. University of St. Thomas
- 19 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning & Conditioning
- Athlete Conditioning
- Boxing Fitness
- Golf Conditioning
Renee Oxford
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- Certified Boxing Fitness Trainer
- Certified Group Fitness Instructor
- B.S. Degree Mankato State University
- 5 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning & Conditioning
- Circuit-Style Training
- Small Group Training
- Boxing Fitness
John Shillcox
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- Exercise Physiologist
- B.S. Exercise Science
- 13 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning & Conditioning
- Injury Post-Rehabilitation
- Cardiovascular Health
Rachel Larson
PERSONAL TRAINER & NUTRITIONIST
Credentials
- Certified Personal Trainer
- Certified Boxing Fitness Trainer
- Certified Yoga Instructor
- Licensed and Registered Dietitian
- B.A. Nutrition and Corporate Fitness
- 12 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning & Conditioning
- Boxing Fitness
- Yoga & Pilates
- Nutrition & Meal Planning
Rebecca Christenson
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- B.S. Kinesiology
- Certified Strength & Conditioning Specialist
- Certified Group Fitness Instructor
- 10 years professional experience
Areas of Specialization
- Functional/Core Training
- Small Group Training
- Pre/Post-Natal Training
- Weight Loss/Management
- Athlete Conditioning
Kami Meier
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- B.S. University of Wisconsin - LaCrosse
- Certified Group Fitness Instructor
- Certified Yoga Instructor
- Over 25 years professional experience
Areas of Specialization
- Athlete Conditioning (pre/post- season)
- Muscle Defining Fitness
- Weight Loss/Weight Management
- Strength & Endurance Training
- Stretching & Flexibility
Todd Amundson
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- B.A. University of Minnesota
- 5 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning and Conditioning
- Endurance/Cardio Enhancement
- Athlete Conditioning
Ben Bruno
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- Certified Contemporary Yoga
- 1st Degree Black Belt Tae Kwon Do: Training Instructor
- 5 years professional experience
Areas of Specialization
- Weight Loss/Management
- Muscle Toning and Conditioning
- Strength and Endurance Training
- Stretching and Flexibility
Alice Halvorson
PERSONAL TRAINER
Credentials
- Certified Personal Trainer
- Certified Boxing Fitness Trainer
- Professional Fitness Model
- B.A. Degree, University of St. Thomas
Areas of Specialization
- Weight Loss/Management
- Muscle Toning and Conditioning
- Circuit Style Training
- Small Group Training
- Strength and Endurance Training
Rebecca Sarafolean
MASSAGE THERAPIST
Credentials
- Certified Massage Therapist
- Certified Trigger Point Therapist
- Certified Sports Massage Practitioner
- MN School of Health and Sciences Graduate
Areas of Specialization
- Deep Tissue Massage
- Relaxation Massage
- Trigger Point Therapy
- Sports Massage
- Pregnancy Massage
Charity Rockwell
MASSAGE THERAPIST
Credentials
- Certified Massage Therapist
- Certified Trigger Point Therapist
- Certified Myofascial Release Therapist
- Northwestern Health Sciences University Graduate
Areas of Specialization
- Deep Tissue Massage
- Relaxation Massage
- Trigger Point Therapy
- Sports Massage
- Myofascial Release
