651.735.9653

Services

Personal Training - Woodbury, MN

Woodbury Personal Trainers specialize in training clients for weight loss, muscle toning, functional strength, sport conditioning, and overall improved health and wellness!  Our team of highly experienced Woodbury Personal Trainers will customize a fitness program that will get you the results you want.  Your personal trainer will perform fitness testing, help you establish realistic goals, teach you the proper exercise techniques, and progress your program at the optimal rate to ensure that you reach your goals safely and effectively.  More about our Studio

Personal Training Options

Several options are available for our personal training services.  You may purchase individual sessions or in packages of 5, 10, or 20, and in either 30 or 60-minute formats.  You may also participate in our exclusive and popular 3-Month Personal Training plans --Bronze, Silver, Gold, and Premier 360--which offer reduced session rates and convenient monthly auto-payments to fit your budget.  Additionally, we utilize the Polar BodyAge Assessment tool which is the perfect "starting point" for your fitness training journey.  During your FREE Introductory Consultation, you and your Personal Trainer will discuss your specific goals and needs, and your trainer will outline a fitness training plan and package options that will work best for you!

personal training woodbury mn

What makes our Personal Training unique?

  • Highly experienced Woodbury Personal Trainer staff
  • Non-intimidating private studio environment
  • On-site Registered Dietitian for nutrition support
  • BodyAge Assessment including metabolism testing
  • Cardio Coaching utilizing Polar Heart Rate Zone Training
  • Flexible scheduling & monthly payment options
  • Complimentary towel and locker service
  • Free Online scheduling and account management
  • Monthly plan options: 4, 8, or 12 sessions per month

FREE Personal Training Consultation

Premier Fitness Studio is locally owned and operated and provides Personal Training, Massage, and Boxing classes to Woodbury, MN and the surrounding areas including:
St. Paul, Minneapolis, Stillwater, Hudson, Eagan, Cottage Grove, Maplewood, Lake Elmo, Oakdale, Mahtomedi, Apple Valley, and Shoreview.

Woodbury has been a Personal Training base since 1995.

 

Premier Fitness Studio of Minnesota (MN) has been providing quality personal training services in the Woodbury area since 2006.  The owner and founder, Nathan Hartwig, has been a Woodbury Personal Trainer since 1995, having worked for several other local health clubs and fitness studios.  He and his staff at Premier are dedicated to providing personalized fitness training services at the studio for many years into the future.

As a Minnesota Woodbury Personal Trainer, we realize that client success is the most important variable.  Woodbury is one of the fastest-growing communities in Minnesota, and the absolute fastest with regards to St. Paul area suburbs.  The high concentration of young families and professionals are extremely results-oriented and holds their health and fitness in the highest regard.  We are very pleased to be the Premier location for the Woodbury Personal Trainer MN staff to service our valued community.

Our Minnesota Woodbury Personal Trainer staff has not only helped numerous client realize their desires to lose weight and inches, increase strength, improve muscle tone, and boost self-esteem.  We have also helped numerous local Woodbury High School athletes with their in-season and offseason strength and conditioning programs.  We have trained athletes who compete in football, volleyball, baseball, basketball, golf, hockey, and more.  In fact, according to ESPN, there has been a steady increase over recent years in student athletes hiring personal trainers to assist with their ongoing conditioning programs outside of school.  Of course, the benefits of such training are twofold: an increase in performance and a decrease in the incidence of injuries.  A Woodbury Personal Trainer at Premier Fitness Studio, MN is the clear choice for helping you reach your weight loss, muscle-toning, or sport conditioning goals.

If you are looking for the best Minnesota Woodbury Personal Training studio, look no further!  You can see from our numerous independent client testimonials on CitySearch that we definitely deliver results to our clients.  Please feel free to contact us to learn more or to schedule a consultation with a Woodbury Personal Trainer!